
Quick Pasta Primavera
A rainbow of fresh vegetables tossed with pasta in a light garlic parmesan sauce. Vegetarian comfort food in 30 minutes.
Instructions
Bring a large pot of salted water to boil. Cook pasta according to package directions. Reserve 1 cup pasta water before draining.
While pasta cooks, heat olive oil in a large skillet over medium-high heat.
Add zucchini, squash, and bell pepper. Sauté 4-5 minutes until slightly charred.
Add asparagus and cook 2 minutes. Add garlic and cherry tomatoes. Cook 1 minute.
💡Pro tip: Don't stir too much - let vegetables get some color.
Add drained pasta to the skillet with vegetables.
Add parmesan and half the reserved pasta water. Toss until creamy, adding more pasta water if needed.
Season with salt, pepper, and red pepper flakes. Top with fresh basil and serve.
🎯Pro Tips for Success
- 1Use whatever vegetables you have on hand
- 2Add grilled chicken or shrimp for extra protein
- 3The pasta water creates a silky sauce

Plan your weekly meals with AI
Use Heumin to create personalized meal plans with these protein recipes. Track nutrition and generate shopping lists automatically.
Try Heumin free

